Services
Wellness Support Your People Can Understand and Apply
MantuaHub provides science-backed keynotes, workshops, workplace wellness, and community wellness focused on burnout prevention, energy, women's health, longevity, resilience, and sustainable performance.
01 — Keynotes & Workshops
Sessions that change how a room thinks about health
Science-backed keynotes and organizational workshops that make burnout, energy, women's health, and resilience understandable and actionable.

Keynote Experience
Starting at $1,500
A single, high-impact talk built for your event, conference, or all-hands. Customized to your audience and delivered virtually or in person.
- 30–60 minutes
- Planning conversation
- Topic alignment
- Standard customization
- Digital resource when appropriate
Organizational Workshop
Starting at $1,000
An interactive working session that gives a team shared language and practical next steps they can apply immediately.
- 60–90 minutes
- Planning conversation
- Standard topic customization
- Interactive education and guided discussion
- Digital resource
Sample topics
02 — Workplace Wellness
A monthly rhythm, not a one-time event
An ongoing partnership that gives leaders a clear, practical wellness cadence for their team — with insight they can act on.
The monthly rhythm
- One monthly employee wellness workshop or guided education session
- One short employee wellness pulse check
- One leadership summary of key themes
- One monthly strategy conversation with the owner or designated leader
- One recommended monthly wellness priority
- Practical resources and follow-up guidance
- Ongoing monthly coordination
Focus areas
Monthly Workplace Wellness Partnership
Starting at $1,500/month
Month-to-month, with a consistent point of contact and a recommended priority each month so wellness work keeps moving.

03 — Community Wellness
Guided experiences for the groups people trust
Designed for community organizations, women's groups, associations, and member networks that want honest education and real conversation.
Standard Community Wellness Experience
Starting at $750
A single guided session or a multi-week program, shaped around your community's priorities.
- 60–90 minute guided session
- Planning conversation
- Standard customization
- Interactive education and discussion
- Digital resource
Other available formats
Who We Serve
Built for the organizations that carry communities
MantuaHub works with companies, nonprofits, associations, professional communities, women's groups, community organizations, public agencies, and government teams that want practical, science-backed wellness support for the people they serve or employ.
Whether the need is a conference keynote, team workshop, ongoing workplace partnership, or community wellness experience, MantuaHub helps make complex wellness topics easier to understand and apply.
Wellness With Wider Impact
Every Partnership Supports a Broader Purpose
MantuaHub's work also supports a wider commitment to health education, menstrual dignity, and community access.
Travel & delivery
In-person services outside MantuaHub's local DMV service area may require additional travel costs. Airfare or rail, lodging, local transportation, and reasonable travel expenses will be estimated and confirmed separately before the engagement.
What happens after you reserve
- 1. Complete the client intake form with your goals, audience, and dates.
- 2. MantuaHub reviews your intake and prepares recommendations.
- 3. You schedule an alignment call to confirm dates and final details.
FAQ
Common questions
Not sure which service fits?
A Strategy Call is the fastest way to find out.
